Friday, October 29, 2010

comfort food with a healthy twist

So it's Friday night, TGIF!  We made it through another week.  Let's re-evaluate how it went, dinner-wise.  I would have to say pretty good.  Here was my basic menu:
Sunday: chicken with brocoli and twice baked potatoes
Monday: tilapia with white beans and rosemary
Tuesday: tacos
Wednesday: pot roast in the slow cooker with cous cous
Thursday: shrimp with left over cous cous from Wed. and roasted vegies
Friday: beef barley soup (with beef left over from Wed.) and salmon.
Wow, when I review, I see that Wed was a great left-over potential dinner night. 

Goals for next week: make a meal with beans (you know what they are good for!haha)
                                have another great LOP meal (left-over potential)

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